{"product_id":"workout-journal-a-daily-fitness-log","title":"Workout Journal - A Daily Fitness Log","description":"\u003cp\u003e\u003cstrong\u003eWorkout Journal - A Daily Fitness Log\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eby Claudine Gandolfi\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStepping up your exercise program? Just starting to work out? Track all your activity here!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep track of trips to the gym or workouts at home -- all your hard work, dedication, and progress \u003c\/span\u003ein one quick-reference logbook!\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlack hard cover with hard wire spiral binding\u003c\/li\u003e\n\u003cli\u003eEquipped with black elastic band to help secure shut\u003c\/li\u003e\n\u003cli\u003eBook measurements: 8.75\" L  x 6.5\" W x .5\" D\u003c\/li\u003e\n\u003cli\u003eAdaptable for different programs\u003c\/li\u003e\n\u003cli\u003eDaily pages to record cardiovascular activity, flexibility\/ balance exercise, strength training, vitamins, supplements, and notes\u003c\/li\u003e\n\u003cli\u003eTraining tips and tools for creating metabolic and fitness targets\u003c\/li\u003e\n\u003cli\u003eWeekly progress charts\u003c\/li\u003e\n\u003cli\u003e160 pages\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Peter Pauper Press","offers":[{"title":"Default Title","offer_id":50720155631853,"sku":"ayg1789989892545","price":10.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0816\/2423\/6269\/files\/workout-journal---a-daily-fitness-log_1.jpg?v=1789989898","url":"https:\/\/trailmaps.shop\/products\/workout-journal-a-daily-fitness-log","provider":"My Store","version":"1.0","type":"link"}